Homemade Essential Bath Oil’s
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Homemade Essential Bath Oil’s

December 21, 2017
When we wake up in the morning, most of us feel as if we need a few more hours in bed. If you are feeling like this, that’s because the fatigue in our bodies and it can be really difficult to handle that feeling. Cups of tea and coffee may help us with a short burst of energy for the day, but how many coffee cups is it going to take to for the WHOLE day. And for how many days can we keep up with this?
May, who is our yoga expert and knows all things holistic, peaceful and keeping calm. She has the solution. She suggests that essential bath oils can help you feel more fresh, energetic, alive and productive. Several essential bath oils are available in shops which can boost your energy level. But May has some amazing homemade recipes you can try for yourself. These bath oils are great for aromatherapy and putting into your bath water. Whether you blend several oils or use just the one, all essential oils will affect your mood and your mind. Since different scents are useful under different circumstances, it’s good to know what some of the most popular scents are for. You can buy the individual ingredients from Holland & Barrett or Neat Wholesale. Try out May’s most popular and distinct blends that are designed with happiness, energy, relaxation and focus in mind. 
For Happiness:
Happiness blend 1: 

25 - 30 drops of Sweet Orange oil
25 - 30 drops of Tea Tree Oil
25 - 30 drops of Lavender oil
50 drops of Sweet Almond Carrier Oil
Happiness blend 2: 

25 – 30 drops of Sweet Orange Oil
25 – 30 drops of Lemongrass Oil
25 – 30 drops of Lime Oil
50 Drops of Sweet Almond Carrier Oil
Happiness blend 3:

25 – 30 drops of Grapefruit Oil
25 – 30 drops of Lavender Oil
50 drops of Sweet Almond Carrier Oil
 
For Energy:
Energy blend 1:

25 – 30 drops of Spearmint Oil
25 – 30 drops of Bergamot Oil
25 – 30 drops of Lavender Oil
50 drops of Sweet Almond Carrier Oil
Energy blend 2: 

25 – 30 drops of Frankincense Oil 
25 – 30 drops of Bergamot Oil 
25 – 30 drops of Wintergreen Oil
50 drops of Sweet Almond Carrier Oil
Energy blend 3:

25 – 30 drops of Cinnamon Oil
25 – 30 drops of Lavender Oil
50 drops of Sweet Almond Carrier Oil
 
For Relaxation:

Relaxation Blend 1: 

25 – 30 drops of Jasmine Oil 
25 – 30 drops of Lavender Oil
50 drops of Sweet Almond Carrier Oil
Relaxation Blend 2: 

25 – 30 drops of Lavender Oil 
25 – 30 drops of Chamomile Oil 
25 – 30 drops of Cedarwood Oil
50 drops of Sweet Almond Carrier Oil
Relaxation Blend 3: 

25 – 30 drops of Bergamot Oil 
25 – 30 drops of Rose Oil 
25 – 30 drops of Chamomile Oil
50 drops of Sweet Almond Carrier Oil
 
For Focus:
Focus blend 1: 

25 – 30 drops of Ylang Ylang Oil
25 – 30 drops of Patchouli Oil
25 – 30 drops of Chamomile Oil
50 drops of Sweet Almond Carrier Oil
Focus blend 2: 

25 – 30 drops of Rosemary Oil 
25 – 30 drops of Peppermint Oil 
25 – 30 drops of Lavender Oil
50 drops of Sweet Almond Carrier Oil
Focus blend 3: 

25 – 30 drops of Vetiver Oil 
25 – 30 drops of Frankincense Oil 
25 – 30 drops of Bergamot Oil
50 drops of Sweet Almond Carrier Oil
Let us know which blend is your favourite and why it worked for you. May also creates all the Yoga plans to ensure you incorporate more relaxation time in your lives. Have a look at our OnDemand plans for more tips and exercises to help you stay calm.
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