Paul has been working in the health and fitness industry for 20 years and is the current Director of Health and Fitness at Results with Lucy.
Paul is currently pursing a research PhD in clinical healthcare and has previously completed an undergraduate degree (Hons) in Sports and Exercise Science alongside a Masters in Intergrated Health and Chiropractic studies. Paul also has a history of working in private hospitals in the U.K. as an Exercise Physiologist.
Paul teaches continual professional development (CPD) courses to Personal Trainers, Physiotherapists and Chiropractors relating to Bio-Psycho-Social Exercise Rehabilitation and programming. He is also the lead creator of our new an online programme, the “Pain Clinic”, which is a supported multi modal intervention “self-help” programme to help chronic pain sufferers regain the locus of control with their own Chronic Pain management.
Paul has been working within the health and fitness sector his entire career and has been invited as an expert speaker to deliver presentations for Google, Vita Coco, the world congress of Chiropractic students and the British Chiropractic association annual conference. He has a reputation for rigorous application of evidence informed advice and practise. Paul's key areas of research involve physical activity, behaviour change, nutritional information and pain management and rehabilitation. You can be as sure as you can be the any information advised by Paul will be backed by solid current up to date evidence evidence.