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How to get rid of stubborn belly fat
August 30, 2018
Belly fat is maligned for its way of tampering with any outfit, but really there's something way worse about the stuff: When white fat expands in your abdomen, nestling deep
By: Cecilia Harris
I JUST DON'T HAVE TIME! 😟... or do I?
August 30, 2018
We lead busy lives and use our limited time as an excuse to procrastinate and avoid getting things done, but often claiming we don't have time is a lie. It's
By: Cecilia Harris
Why it's not too late to STILL get fit this summer
August 22, 2018
Have you ever decided to make a healthy lifestyle change but quickly given up or didn't even start, because you told yourself that it’s too late to start or it's not
By: Lucy Mecklenburgh
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