December 21, 2017
**Get My FREE 10 Minute Holiday Workouts!**
I totally get it, guys
A lot of people believe that your holiday is all about complete relaxation, which I definitely agree with!
A bit of relaxation and a break away from your normal routine of life stresses resets your soul and gives you a sense of purpose and meaning. It also helps you to recognise what’s important and gives you the time to really seize the moment! Even if you're not relaxing in the literal sense, but doing something just for YOU, it’s good for you!
But if you relax tooooo much and completely put a stop to your usual workout routine, you’ll be surprised how quickly your fitness level will drop, and it will be twice as hard getting back into it once reality kicks in.
Taking just 10 minutes for a sweaty session every few days will help you shake off your hangovers, you’ll feel less sluggish, less bloated and the release of endorphins will boost your mood so you’re ready to make the most of your day!
Have a little watch of this mini clip of what it's all about.
Don’t forget to download a taster of my Holiday Workout Guide and grab your FREE 10 minute workouts that you can do from your balcony or hotel room!