This is how much your body can change within 3 weeks! 😱
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This is how much your body can change within 3 weeks! 😱

By: Lucy Mecklenburgh
May 14, 2018
The body really is an amazing thing!  🙌🏼 If you're willing to put the time and effort into healthy eating and working out, then you really can achieve some amazing results in such a short space of time. 👍🏼

Not only has the response of our Beach Body with Lucy Programme been great, the progress our #rwlfitties have made already is INCREDIBLE! 💁🏽

 

👇🏼 @emma_rwl_fitness has changed her body shape this much in just 3 WEEKS - 7.5 inches down! 💁🏽‍♀️

  


Not only are the #rwlfitties following my Beach Body workout programme, they're making sure they focus on their nutrition by following the Beach Body 30 Day Get Lean diet style available on our Beach Body programme !

👉🏽 Look how much progress these ladies have made 😱

🙏🏼 21.5 inches in 30 days... OH.. MY!!! 👏🏼

The Beach Body workouts are so much fun and the sliders are such a great piece of equipment! This year’s workouts are all about working on form and building your strength, so it’s a brilliant challenge for me to see how far ive come especially as I lost 21.5 inches in 30 days!" - @REBEKAHLOU_RWL

 

🚨 HOT MUMMA! 🔥

 

 "Ive lost 5lb in two weeks and the changes in my stomach have been amazing for such a short space of time!" - @HEALTHYLIVINGCASEY


🚨 LOOK AT THOSE ABS!!! 😍


"It has been a challenge but it's one that I have really enjoyed. I go on holiday soon and want to feel good about myself and feel good when wearing a bikini! It may have only been 10 days but I can already feel my body changing and I can see that I am getting leaner!" - @DOLLYROCKINFITNESS
 

👍🏼 4LBS LOST 💪🏼


"I started the BB 30 Day Get Lean diet style as I wanted to push and challenge myself to stick to healthy eating as my nutrition is what lets me down. I am really enjoying following the meals as they're easy to make and keep my full up! I've lost 4lbs and 1 inch from both my stomach & waist in just 10 days!" - @NAT_RWL

 

😱 5 INCHES GONE IN 10 DAYS! 🙌🏼


"I started because I was stuck in a rut when it came to my food, my weight was creeping back up and though this would be a good way to get my mojo back. It's been a week and I've lost 4lbs and 5 inches already!" - @BETHPORT_RWL
 
 
👀 The photos speak for themselves and these ladies should be so proud of what they've already achieved in such a short space of time. 👍🏼

If you want to get results like these #rwlfitties then click here to get started on your free trial!

Click here if you want to submit and share your own real results too!

Lucy x
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About the author

Lucy founded Results with Lucy to help ladies transform their health & lives.