Does online personal training work?
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Does online personal training work?

By: Lucy Mecklenburgh
March 02, 2018

This is a common question we get asked at Results with Lucy. If you want the short answer...yes. It does work. We've got the results from thousands of women to prove it.

Here's a few:

Personal training has become so popular, both in the UK and across World where there are so many fitness trends all over social media. When people think of personal training they think of being trained by an expert in a gym, given a tailored programme that you have to fulfil religiously in order to attain your goals. The only thing different between online and gym is that the trainer isn't physically next to you whilst you workout.

At Results with Lucy we are often asked how affective online personal training is - well we've been offering this service for 5 years and our answer is yes. Just look at our #RwLFitties !

There are loads of pros that we will take you through and leave it up to you to make your own mind up.

The Positives

24/7 access to expert advice
We have at least 15 personal trainers that give you all the advice you need. Our head PT, Cecilia who is Lucy's personal trainer is always available for any motivation and encourage you may need along the way. We make sure you are not limited to the knowledge you need to know when training so you can get the best results.

Less expensive
Our personal trainers are high quality trainers who have a great reputation for delivering results. If you follow their socials you will know that they get busy very fast. Such demands make PT's extremely expensive nowadays with some trainers in the UK charging £150 per hour. Our plans offer their expert advice, 500+ workouts, 500+ recipes, calorie calculator, various diet types to meet your needs for less than a fiver a week... worth it?

 

Freedom

You literally have access to 15 personal trainers, workout & nutrition programmes, a massive encouraging community, anytime, anywhere. Mobile devices, TV, laptop, in the garden, in your living, student halls, work place. It's great for those who have a busy lifestyle or do not want to be restricted by gym opening times.

Community

Our #rwlfitties community of women are there to give you their feedback, advice and support. What better people to give you that help than women who are in the same boat as you and have achieved the goals you are working towards. Results with Lucy provide comprehensive online support in the forms of emails, dietary guidelines, and weekly/monthly journals/planners to document your journey. It's the best way to see your results!

Plus, most trainers are reluctant to have much contact outside of one-to-one sessions, which unfortunately you won't find out until you've invested a lot of your time and money - just saying.

 

 

So, there you go. That's our answer. It's up to you to try it out. Still not sure? Try our plans for free. Just click free trial below 👇🏽

FREE TRIAL

About the author

Lucy founded Results with Lucy to help ladies transform their health & lives. 

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