December 21, 2017
My holiday consisted of chilling on the beach, with a class of sangria in my hand, enjoying the amazing Spanish paella and tapas.
Just look at that giant paella – dreeeeam!! 😍
My boyfriend, Harry, and I spent the first week in Nerja, a lovely little Spanishy town on the south coast of Spain. Whilst we were out there it was Harry’s 21st birthday, so we had a lot of celebrating to do, and where else is better to do it than in the sunshine!
I always think holidays are a time to give yourself a break, it’s about having fun and being able to eat and drink whatever you like! However, when I found out about the RWL holiday workout plan it sounded ideal. By completing these short 10 minute workouts each day whilst you’re away you can keep your fitness up, as well as making you feel great and helping with that nightmare bloating. And after tucking into all that paella, I certainly needed it!
All the workouts have been tailored so they’re suitable for areas with limited space. I did most of my workouts on our balcony and it was totally fine. The great thing about these short work outs is that you can do them anywhere, anytime and wearing whatever you like.
I liked to do mine first thing. Jump out of bed, chuck some clothes on and off you go. I felt like it was a good way to get me up and out of bed, especially if I’d had one too many gins the night before 🙈
So usually after an indulgent week on holiday I often get that yucky unhealthy feeling. But after this holiday I felt great!! Cecilia was right.. Those short 10 minute workouts each day make all the difference! Check them out in my short video's below 💪🏼
Not going to lie, I was sweating like crazy but I felt great 😎
Try the free one out for yourself by clicking here
Also, don't forget the perks of being a student
Anyway, now I'm home I'm getting stuck back into my usual routine and trying to stick to a healthy, balanced diet. Especially as another holiday is just around the corner. I'm off to Croatia this weekend for Hideout Festival with the girls and I literally cannot wait!! Sooo excited 😁
So keep an eye out for my next blog post and I’ll tell you all about it!