#FoodieFriday: Homemade Granola
Back

#FoodieFriday: Homemade Granola

January 11, 2018
This dish is full of nutritious goods, such as Honey, a natural sweetener with antibacterial and anti inflammatory properties and full of antioxidants and minerals.
The Pumpkin seeds are full of healthy fats, fibre, magnesium and zinc. They are high in Antioxidants which can reduce inflammation and protect your cells from harmful free radicals. Also a handful of almonds is a particularly high food source of natural vitamin E, monounsaturated fatty acids, biotin and copper, all very important for healthy skin! Need to have flawless skin 🤗

Ingredients

300g rolled oats
3 tablespoons of sunflower seeds
4 tablespoons of sesame seeds
4 tablespoons of linseeds
3 tablespoons of pumpkin seeds
3 tablespoons of flaked almonds
3 tablespoons of roasted hazelnuts
50g unsweetened desiccated coconut
3 tablespoons of honey
2 tablespoons of coconut oil 

Method

  1. Heat the oven to 150C.

  2. Mix the oil and honey together in a large bowl.  Add the oats, seeds, almonds and hazelnuts and mix well.

  3. Tip the mixture on to two baking sheets and spread evenly.  Bake for 10-12 minutes.

  4. Add the coconut and bake for a further 15-20 minutes until crunchy. Keep checking so it doesn’t burn.

  5. Remove from the oven and place on to a flat tray to cool.

  6. Serve with greek yogurt, milk or a milk alternative.  Add any optional toppings such as fruit, cinnamon, ginger, nuts, seeds etc.

  7. The granola can be stored in an airtight container in a cool place for up to one month.

Enjoyyy xx

 
Related Articles