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You Can't Out-Train a Poor Diet!
You Can't Out-Train a Poor Diet!
June 21, 2019
In an ideal world, we would jump on the scale every morning and see the number decrease. It would be a complete downhill slope from the day we started our
By: Cecilia Harris
How to Stay Healthy on Holiday!
How to Stay Healthy on Holiday!
June 18, 2019
We all know how the story goes... You work super hard in the lead up to your holiday so that you can feel your best while soaking up the sun
By: Cecilia Harris
Your Results with Lucy BBQ Sizzling Summer Guide
Your Results with Lucy BBQ Sizzling Summer Guide
June 17, 2019
One of the best things about summer are barbecues! Barbecues are a summer tradition, and it’s easy to see why: friends, family and food. But it is so easy to
My top store-cupboard Vegetarian & Vegan staples
My top store-cupboard Vegetarian & Vegan staples
May 09, 2019
Here are my top store-cupboard staples, courtesy of Results with Lucy Ambassador, Laura and our Top 3 Vegan Recipes from our recipe bank for you to try, for free! 🌿
#beachbodyforeverybody: Week 6 Our Journey
#beachbodyforeverybody: Week 6 Our Journey
June 14, 2019
Missed Sarah and Gem’s Week 1 Beach Body with Lucy Blog? Click here! Missed Sarah and Gem's Week 2 Beach Body with Lucy Blog? Click here! Missed Bek and Gem's
#beachbodyforeverybody : Week 5 Our Journey
#beachbodyforeverybody : Week 5 Our Journey
June 05, 2019
Missed Sarah and Gem’s Week 1 Beach Body with Lucy Blog? Click here! Missed Sarah and Gem's Week 2 Beach Body with Lucy Blog? Click here! Missed Bek and Gem's
Clash of the Weight Loss Titans: Weight Training vs. Cardio
Clash of the Weight Loss Titans: Weight Training vs. Cardio
June 11, 2019
We have so many women contact us asking which is better for weight loss: cardio or lifting weights? Will weight training make me bulky and masculine? What about my fat burning
By: Cecilia Harris
How to Reduce Holiday Bloating this Summer
How to Reduce Holiday Bloating this Summer
June 11, 2019
It's that time of year where we all start thinking about our summer holidays, or are eagerly awaiting the arrival of our travels abroad for some sun, sea and sand 🏖Let's
Life after Beach Body with Lucy 2019…!
Life after Beach Body with Lucy 2019…!
June 11, 2019
Completed this year’s Beach Body with Lucy and unsure what to do next? Let us help you make up your mind… 🤔   Option 1 ☝🏽 If you loved it so much
By: Cecilia Harris
How Much Can YOUR Body Change in Just 6 Weeks?!
How Much Can YOUR Body Change in Just 6 Weeks?!
June 06, 2019
The body really is an amazing thing!  🙌🏼 If you're willing to put the time and effort into healthy eating and working out, then you really can achieve some amazing results in such a short
By: Lucy Mecklenburgh
My Favourite Beauty & Skin Care Must-Haves
My Favourite Beauty & Skin Care Must-Haves
June 07, 2019
What's YOUR skincare routine like? ✨ Are you religious with your routine or do you usually fall asleep without worrying if your makeup is fully taken off and your skin
By: Lucy Mecklenburgh
The Mental Health Benefits of Exercising
The Mental Health Benefits of Exercising
June 07, 2019
For some women, the introduction of exercise into their life is with the aim of becoming fitter and losing some unwanted weight. It isn’t until healthy, consistent habits are formed,
#beachbodyforeverybody : Week 4 Our Journey
#beachbodyforeverybody : Week 4 Our Journey
May 23, 2019
Missed Sarah and Gem’s Week 1 Beach Body with Lucy Blog? Click here! Missed Sarah and Gem's Week 2 Beach Body with Lucy Blog? Click here! Missed Bek and Gem's
The Results with Lucy App – All You Need To Know!
The Results with Lucy App – All You Need To Know!
May 28, 2019
You’ve all been asking me for so long when I would be releasing an app for you to download to your mobile devices and the time is NOW! I wanted
How to Create a Calorie Deficit - The Key to Successful Fat Loss!
How to Create a Calorie Deficit - The Key to Successful Fat Loss!
May 22, 2019
One of the most commonly asked questions we are asked here at Results with Lucy HQ is ‘how do I create a calorie deficit?’ for weight loss. A calorie deficit
#beachbodyforeverybody : Week 3 Our Journey
#beachbodyforeverybody : Week 3 Our Journey
May 17, 2019
Missed Sarah and Gem’s Week 1 Beach Body with Lucy Blog? Click here! Missed Sarah and Gem's Week 2 Beach Body with Lucy Blog? Click here!   Want to know
You May Be Getting More Exercise Than You Think!
You May Be Getting More Exercise Than You Think!
April 26, 2019
You may be getting more exercise than you think. Here’s how your daily 'hinching' will help you stay active and healthy...   Making time to be active We all need
By: Cecilia Harris
Don't Love Your Love Handles? Cecilia's Top Tips!
Don't Love Your Love Handles? Cecilia's Top Tips!
May 17, 2019
When it comes to getting rid of the famously named 'Love Handles', you’ll want to skip the waist training trend. More often than not, whittling your middle comes down to better
By: Cecilia Harris
#beachbodyforeverybody : Week 2 Our Journey
#beachbodyforeverybody : Week 2 Our Journey
May 10, 2019
Missed Sarah and Gem’s Week 1 Beach Body with Lucy Blog? Click here!   Want to know the results you can gain from following this year’s Beach Body with Lucy
Do I have to go to the gym to increase muscle tone?
Do I have to go to the gym to increase muscle tone?
May 14, 2019
Short answer – no. You don’t have to attend a shiny gym to increase your muscle tone. But there is no excuse for not building muscle. Here are 5 tips
By: Cecilia Harris
How to Meal Prep Like A Pro: 30 Day Get Lean Style!
How to Meal Prep Like A Pro: 30 Day Get Lean Style!
May 03, 2019
The easiest way to maintain a healthy diet is... meal planning & prepping! 🍽   ... and THIS is your key to success when following one of our most popular diet
Lunch Time Lifesavers: 5 Quick Meal Prep Recipe Ideas
Lunch Time Lifesavers: 5 Quick Meal Prep Recipe Ideas
May 09, 2019
🍽 Meal Planning & Prepping will not only help you to reach your goals and maintain your diet, there are sooo many extra added bonuses like: Saving money Saving time Minimise
Top Tips to Toning Up
Top Tips to Toning Up
May 08, 2019
It's quite simple on how to lose weight & tone up which is why we have broken it down into a few easy steps to toning up & given you
By: Cecilia Harris
#mythyroidandI
#mythyroidandI
May 03, 2019
Hi, I'm Gem, one of the Results with Lucy ambassadors. I am here to tell you about my journey of discovering that I have an under-active thyroid (hypothyroidism).    
How To Make The Most of Your RwL Membership This Summer!
How To Make The Most of Your RwL Membership This Summer!
May 07, 2019
Have you signed up to Results with Lucy recently, and not sure really where to begin? Don't worry as we're here to give you the best guidance on how to get the most
Your Results with Lucy Top Summer Shape-Up Tips!
Your Results with Lucy Top Summer Shape-Up Tips!
April 29, 2019
If you think that it's too late for you with summer just around the corner, then listen up because it's never too late! You've still got time! 🙏🏼 If you're willing to
By: Lucy Mecklenburgh
#beachbodyforeverybody Week 1: Our Journey
#beachbodyforeverybody Week 1: Our Journey
May 03, 2019
Want to know the results you can gain from following this year’s Beach Body with Lucy program? We have tasked 2 of our ambassadors with finding out and documenting their
Beach Body with Lucy 2019 is HERE!
Beach Body with Lucy 2019 is HERE!
April 26, 2019
    This year, our summer Beach Body For Everybody campaigners hit the blissful beaches of beautiful Portugal, off the picturesque coast of Porto De Mos, Lagos ⛱  Our Results With
Music as A Motivator
Music as A Motivator
February 11, 2019
I don’t know about you, but I just LOVE working out with some of my favourite music playing away in the background! 🎼 Music has been researched by many professionals into
By: Lucy Mecklenburgh
30 Day Get Lean 🥦🥒
30 Day Get Lean 🥦🥒
April 24, 2019
Have you ever decided to make a healthy lifestyle change but quickly given up or didn't even start, because you told yourself that it’s too late to start or you're not ready
The 80/20 Approach to Living: Everything You Need to Know!
The 80/20 Approach to Living: Everything You Need to Know!
April 18, 2019
There are so many different companies, fitness influencers and celebrities trying to promote a whole spectrum of different ways, as to how to live your life these days! We know
By: Lucy Mecklenburgh
Keep Going, You’ve Got This!
Keep Going, You’ve Got This!
March 18, 2019
We’re approaching that time where, for some of us, we start to lose pace with our focus towards maintaining our healthy lifestyle changes from the start of the new year.
By: Lucy Mecklenburgh
Diet Culture and Sustainable Lifestyles
Diet Culture and Sustainable Lifestyles
February 22, 2019
At Results with Lucy, we want to encourage our members to adopt long-lasting changes to their lifestyles, not short-term quick fixes that don’t work. There are so many buzz-words and
By: Lucy Mecklenburgh
Your Results with Lucy Easy Easter Egg Survival Guide
Your Results with Lucy Easy Easter Egg Survival Guide
April 18, 2019
Christmas 🌲 wasn’t even over for 5 minutes before we started to witness the arrival of the Easter Eggs on the shelves! What about Valentine’s Day? 💕 Or Mother’s Day?
By: Lucy Mecklenburgh
Your Self-Love Spring Clear Out!
Your Self-Love Spring Clear Out!
April 10, 2019
It’s that time of year where the sun shines a little brighter, the days seem longer, the temperature is rising and we all start thinking about giving our homes a
By: Lucy Mecklenburgh
Bounce Back from Setbacks!
Bounce Back from Setbacks!
April 05, 2019
Maintaining a fit and healthy lifestyle isn’t always easy. Life happens, unexpected events and situations arise and we are all the first to remind others of this; but why are
By: Lucy Mecklenburgh
You Can’t Fill From An Empty Cup!
You Can’t Fill From An Empty Cup!
February 08, 2019
Every heard the saying: “you can’t fill from an empty cup”? 🥛 It is a saying which has been adopted by health and wellness professionals, the world over 🌎 But how
By: Cecilia Harris
#caseysdiary - My Third Trimester of Pregnancy
#caseysdiary - My Third Trimester of Pregnancy
April 02, 2019
Missed Casey's First Trimester blog? Click here to catch up! Missed Casey's Second Trimester blog? Click here to catch up!     THE FINAL LEG! The weeks have flown by
Diabetes, Results with Lucy & Me!
Diabetes, Results with Lucy & Me!
March 22, 2019
Here, Results with Lucy member, Laura, tells us about her Type 1 Diabetes journey with Results with Lucy... 💛  rwl_lauraadams_fitness      Most people have probably heard of diabetes or know
Your No BS Guide to Dieting!
Your No BS Guide to Dieting!
March 21, 2019
We often say that there's been so much written about Dieting, that we must know it all by now. And if not it all, we understand the principles, right? But
Calories and Weighing: Do They Really Matter?
Calories and Weighing: Do They Really Matter?
March 21, 2019
It’s important for us and you to tackle the linked 🔗 issues that sit behind counting calories and weighing yourself. A Calorie is to energy, as an inch is to
Results Retreats: Going It Alone!
Results Retreats: Going It Alone!
March 15, 2019
Here, Results with Lucy Ambassador, Laura, tells us of her experience attending one of our Results Retreats all by herself...! So I've just got back from attending my second results
It doesn’t get easier: you get stronger!
It doesn’t get easier: you get stronger!
January 09, 2019
I am SO proud and excited about the engagement we’ve generated in Results with Lucy this new year and it’s only the second week of January (especially with a free
By: Cecilia Harris
Results with Lucy at the Gym!
Results with Lucy at the Gym!
March 15, 2019
Hi, I am Tara and I am one of the Results with Lucy Ambassadors 👋🏼 I have never really enjoyed exercise, even in my teens, and I have always found it
The mindset of portion control for weightloss
The mindset of portion control for weightloss
September 12, 2018
There are people that seem to know themselves so well, that they appear to be able to judge, what they eat in each meal and each day to perfection. Without
My daily diet & why it works for me!
My daily diet & why it works for me!
August 01, 2018
So, you're wondering what I eat day in day out? I love my food just as much as the next person does, but I like to make sure I have a
By: Lucy Mecklenburgh
#fakeawayfridays - Lamb Doner Kebab
#fakeawayfridays - Lamb Doner Kebab
July 13, 2018
Tomatoes are a big part of the famously healthy Mediterranean diet. Some recent studies have found that people who most closely follow the Mediterranean diet have lower death rates from
By: Lucy Mecklenburgh
Should I be snacking? How can I stop myself snacking? All of your questions answered!
Should I be snacking? How can I stop myself snacking? All of your questions answered!
July 04, 2018
Questions about snacking are perhaps one of the most common queries we get here at RwL. Every day we get bombarded with questions like : Am I allowed to snack? What
By: Cecilia Harris
Is sugar actually bad for you?
Is sugar actually bad for you?
January 11, 2018
So, let’s start with our beliefs. We have inherited certain beliefs throughout our lives, some from our parents, some by our culture etc. And they will stay ingrained in our
By: Cecilia Harris
Do Calories Matter?
Do Calories Matter?
January 26, 2018
Calories are an important issue to consider with weight loss.  There we said it!  It may be fashionable to endorse certain nutritional philosophies that explain you only need to eat in a
By: Lucy Mecklenburgh
The changing size of magazines
The changing size of magazines
September 06, 2018
Following on from the debate around Tess Holiday appearing on the cover of Cosmo this month, we thought we’d take a balanced look at all of the issues involved. *Be sure
A natural solution to the blues... exercise!
A natural solution to the blues... exercise!
September 04, 2018
Exercise = My happy pill. I was 30 years old when I had my beautiful boy, Fabio and it had never occurred to me for 1 second that I might
By: Cecilia Harris
5 foods that will keep you feeling young inside & out
5 foods that will keep you feeling young inside & out
September 04, 2018
Time is not always in our favour, is it ladies?🕰 When we’re young we receive advice from our mothers, aunties older sisters, that looking after your health, inside and out,
By: Lucy Mecklenburgh
The solution to University weight gain
The solution to University weight gain
September 26, 2018
Hi 👋🏼 I'm Lydia Mecklenburgh, Lucy's younger sister, and this a short version of my 3 years at Uni with regard to my weight, fitness and I suppose my health.
Dying to be perfect
Dying to be perfect
August 29, 2018
I read this late last night and honestly it really upset me, angered me and frustrated me...  A British mother suffered THREE heart attacks before dying after a 'bottom lift'
By: Lucy Mecklenburgh
To weigh or not to weigh
To weigh or not to weigh
August 09, 2018
Just like the figure on the bottom of your bank balance, the number staring back up at you from the scales, seems to hold mystical powers! For some of us,
By: Cecilia Harris
3 reasons why you should STOP comparing yourself to others
3 reasons why you should STOP comparing yourself to others
August 07, 2018
If you are like me, you probably catch yourself frequently falling into the ever-alluring, yet emotionally-dangerous, trap of comparing yourself to others. According to social comparison theory, we do this
By: Cecilia Harris
Travelling essentials- to save money, stay healthy and enjoy your travels!
Travelling essentials- to save money, stay healthy and enjoy your travels!
July 24, 2018
Here are my top tips to save money, stay healthy and enjoy your travels! 1. Remember to check in online and print or download your boarding pass. I left it too
By: Lucy Mecklenburgh
How to workout in under 5 minutes 💦
How to workout in under 5 minutes 💦
July 19, 2018
"I've have no time in my day to workout" or "I'm always too busy"... which one are you? The truth is... you've got the time! 🙅🏽‍♀️ There is always time to
By: Lucy Mecklenburgh
💪🏼 How I lost over 6 stone following Results with Lucy! 😱
💪🏼 How I lost over 6 stone following Results with Lucy! 😱
June 14, 2018
My name is Alanoosh & I am one of the Results with Lucy Ambassadors! Sitting at my laptop weighing nearly 20 stone and a size 24, I had tried every
10 Reasons why you're feeling bloated!
10 Reasons why you're feeling bloated!
June 08, 2018
Do you get bloated? We ALL do!   Often bloating might not be caused by what you are eating but how quickly you are eating. Always sit down to eat and take your time to enjoy each mouthful…away from you phone,computer etc!  Don't
By: Lucy Mecklenburgh
The real reason why you're not sticking to your 'diet' or achieving your goals = MOTIVATION!
The real reason why you're not sticking to your 'diet' or achieving your goals = MOTIVATION!
May 09, 2018
The biggest reason people don’t stick to their diet and exercise plan is because they lack the motivation that will see them through to the end, by reaching the goals.
By: Lucy Mecklenburgh
👏🏼 We are one of the most empowering communities! 👭
👏🏼 We are one of the most empowering communities! 👭
March 26, 2018
My name is Gem and I am one of the Results with Lucy Ambassadors. 💁🏽 As I sit here writing this blog, I find myself thinking back to the very
WE ARE #STRONGERTOGETHER 👯
WE ARE #STRONGERTOGETHER 👯
March 27, 2018
#STRONGERTOGETHER 💁🏽 My name is Laura and I am one of the Results with Lucy Ambassadors! Thinking back to my spice girl days when girl power and being a female boss
RWLTalks x The Effects of a Crash Diet
RWLTalks x The Effects of a Crash Diet
January 12, 2018
A lot of us struggle to lose weight and stick to diets hence why we always go for that ‘quick fix’ with a crash diet!😰 But through my experiences on
I am the late MUM 🙋🏻
I am the late MUM 🙋🏻
January 11, 2018
So, I don’t know about you ladies but some days I suffer with MUMMMY GUILT! Especially when I am doing the school run and Polly is eating her breakfast in
By: Jane-Driscoll
RWLTalks x How To Cope With Back Pain
RWLTalks x How To Cope With Back Pain
January 11, 2018
My initial feeling when I get a pain in my back is to stop exercising so I can rest it🤕 But this is a common mistake we all tend to
Top tips to getting back on track
Top tips to getting back on track
January 11, 2018
Lots of people find it difficult to maintain any kind of structure during any kind of break while providing a part-time taxi service for their kids, holidays abroad, and just having
How to get rid of stubborn belly fat
How to get rid of stubborn belly fat
August 30, 2018
Belly fat is maligned for its way of tampering with any outfit, but really there's something way worse about the stuff: When white fat expands in your abdomen, nestling deep
By: Cecilia Harris
I JUST DON'T HAVE TIME! 😟... or do I?
I JUST DON'T HAVE TIME! 😟... or do I?
August 30, 2018
We lead busy lives and use our limited time as an excuse to procrastinate and avoid getting things done, but often claiming we don't have time is a lie. It's
By: Cecilia Harris
🤰🏼 10 benefits of exercising during pregnancy 👶🏽
🤰🏼 10 benefits of exercising during pregnancy 👶🏽
August 15, 2018
Hi, I'm Hannah and these are my top 10 reasons as to why I feel it is important to exercise during pregnancy. As a pregnant woman, your body goes through
By: Jane-Driscoll
How to get a booty WITHOUT squats! 🍑
How to get a booty WITHOUT squats! 🍑
May 30, 2018
Even though the squat is a good exercise for your 🍑, you need to mix things up a little, which is why I am giving you 6 moves you can
By: Cecilia Harris
👉🏽 5 questions to ask yourself when choosing a fitness programme 💪🏼
👉🏽 5 questions to ask yourself when choosing a fitness programme 💪🏼
May 21, 2018
With so many different fitness plans and products on the market nowadays, it can be confusing which programme is best for YOU in the first place! Want to make a change but
This is how much your body can change within 3 weeks! 😱
This is how much your body can change within 3 weeks! 😱
May 14, 2018
The body really is an amazing thing!  🙌🏼 If you're willing to put the time and effort into healthy eating and working out, then you really can achieve some amazing results in such a
By: Lucy Mecklenburgh
The piece of equipment & diet style which will transform your body! ☀️
The piece of equipment & diet style which will transform your body! ☀️
April 24, 2018
We all have Abs you know! It’s just that for most of us they’re not visible🙈 They’re hidden away under our layers of “protection”. Our clothes, our body fat and then
By: Cecilia Harris
5 Ways to beat the Monday Morning Blues
5 Ways to beat the Monday Morning Blues
April 09, 2018
Ever get that Friday feeling and wish it could last forever? By trying out some of our clever ideas, you could certainly get one step closer. After all, Friday’s just
By: Lucy Mecklenburgh
Variety is the spice of fitness 🌶
Variety is the spice of fitness 🌶
March 28, 2018
The 5 elements of fitness. If you workout regularly, it is easy to fall into the habit of doing the same set of exercises EVERY TIME! This may make your
By: Lucy Mecklenburgh
The Importance of Fitness Buddies
The Importance of Fitness Buddies
March 27, 2018
If there were a way to double your chances to get your fitness results, would you be interested? It may sound too good to be true, but our community of
By: Lucy Mecklenburgh
MythBuster: Is Fasted Cardio the best for burning fat?
MythBuster: Is Fasted Cardio the best for burning fat?
January 12, 2018
Fasted Cardio has been a technique used for many years, popularised by stage figure competitors and bodybuilders who were often looking for an edge to get leaner and burn fat
RWLTalks x Top tips on how to get back into the swing of things
RWLTalks x Top tips on how to get back into the swing of things
January 12, 2018
"I'll do it on Monday" is something we have ALL said! But HOW on earth do we start?!?!?! ⬇️Watch the full video to find out how⬇️ 👉🏽 CLICK HERE FOR
7 biggest post-workout mistakes
7 biggest post-workout mistakes
January 11, 2018
I can talk all day about how exercising makes you feel great. Moving your body, stretching and working your muscles brings out a whole load of benefits. And, thanks to
By: Cecilia Harris
Hannah's thoughts on her pregnancy weight.
Hannah's thoughts on her pregnancy weight.
January 11, 2018
Our lovely Hannah has put together a vlog for you talking about her thoughts on her pregnancy weight. Thank you for sharing Hannah xxx         👉🏽To find
By: Jane-Driscoll
#MondayMythBuster: Does muscle weigh more than fat?
#MondayMythBuster: Does muscle weigh more than fat?
January 11, 2018
There is not one Personal Trainer who hasn’t heard this question over and over again. Dr Paul says that even working over 20 years in the health and fitness industry
By: Cecilia Harris
My 7 Step Strategy for Success
My 7 Step Strategy for Success
January 11, 2018
Achieving any level of continued success requires a strategy.  And I've come up with this 7 step guide to help ladies find success in their desire for better fitness and health.
Is there a specific time of the day to exercise to get best results?
Is there a specific time of the day to exercise to get best results?
December 21, 2017
This is actually a reasonably good question which has been researched more at an elite level. If you have time, click here to read a paper that looks deeper into this topic.
By: Cecilia Harris
Whats trending in blogs
How to get a booty WITHOUT squats! 🍑
How to get a booty WITHOUT squats! 🍑
May 30, 2018
Even though the squat is a good exercise for your 🍑, you
By: Cecilia Harris
How to Stay Healthy on Holiday!
How to Stay Healthy on Holiday!
June 18, 2019
We all know how the story goes... You work super hard in
By: Cecilia Harris
Clash of the Weight Loss Titans: Weight Training vs. Cardio
Clash of the Weight Loss Titans: Weight Training vs. Cardio
June 11, 2019
We have so many women contact us asking which is better for
By: Cecilia Harris
How Much Can YOUR Body Change in Just 6 Weeks?!
How Much Can YOUR Body Change in Just 6 Weeks?!
June 06, 2019
The body really is an amazing thing!  🙌🏼 If you're willing to put
By: Lucy Mecklenburgh
My Favourite Beauty & Skin Care Must-Haves
My Favourite Beauty & Skin Care Must-Haves
June 07, 2019
What's YOUR skincare routine like? ✨ Are you religious with your routine
By: Lucy Mecklenburgh
Lunch Time Lifesavers: 5 Quick Meal Prep Recipe Ideas
Lunch Time Lifesavers: 5 Quick Meal Prep Recipe Ideas
May 09, 2019
🍽 Meal Planning & Prepping will not only help you to reach your
Music as A Motivator
Music as A Motivator
February 11, 2019
I don’t know about you, but I just LOVE working out with
By: Lucy Mecklenburgh
Keep Going, You’ve Got This!
Keep Going, You’ve Got This!
March 18, 2019
We’re approaching that time where, for some of us, we start to
By: Lucy Mecklenburgh
Diet Culture and Sustainable Lifestyles
Diet Culture and Sustainable Lifestyles
February 22, 2019
At Results with Lucy, we want to encourage our members to adopt
By: Lucy Mecklenburgh
Your Self-Love Spring Clear Out!
Your Self-Love Spring Clear Out!
April 10, 2019
It’s that time of year where the sun shines a little brighter,
By: Lucy Mecklenburgh
Bounce Back from Setbacks!
Bounce Back from Setbacks!
April 05, 2019
Maintaining a fit and healthy lifestyle isn’t always easy. Life happens, unexpected
By: Lucy Mecklenburgh
You Can’t Fill From An Empty Cup!
You Can’t Fill From An Empty Cup!
February 08, 2019
Every heard the saying: “you can’t fill from an empty cup”? 🥛
By: Cecilia Harris
#caseysdiary - My Third Trimester of Pregnancy
#caseysdiary - My Third Trimester of Pregnancy
April 02, 2019
Missed Casey's First Trimester blog? Click here to catch up! Missed Casey's
Diabetes, Results with Lucy & Me!
Diabetes, Results with Lucy & Me!
March 22, 2019
Here, Results with Lucy member, Laura, tells us about her Type 1
Your No BS Guide to Dieting!
Your No BS Guide to Dieting!
March 21, 2019
We often say that there's been so much written about Dieting, that
Should I Be Eating More Protein in my Diet?
Should I Be Eating More Protein in my Diet?
March 21, 2019
Few nutrients are as important as protein. If you don't get enough
By: Cecilia Harris
Calories and Weighing: Do They Really Matter?
Calories and Weighing: Do They Really Matter?
March 21, 2019
It’s important for us and you to tackle the linked 🔗 issues
Results Retreats: Going It Alone!
Results Retreats: Going It Alone!
March 15, 2019
Here, Results with Lucy Ambassador, Laura, tells us of her experience attending
It doesn’t get easier: you get stronger!
It doesn’t get easier: you get stronger!
January 09, 2019
I am SO proud and excited about the engagement we’ve generated in
By: Cecilia Harris
Results with Lucy at the Gym!
Results with Lucy at the Gym!
March 15, 2019
Hi, I am Tara and I am one of the Results with
Meet the Bloggers
Real Results
REAL RESULTS - Megan Harris
REAL RESULTS - Megan Harris
May 17, 2019
  Name: Megan Age: 25 Length of time with RwL: 7 months  Weight/ inches lost or...
REAL RESULTS - Lucy-Jayne Powell
REAL RESULTS - Lucy-Jayne Powell
May 13, 2019
Name: Lucy-Jayne Age: 24 Length of current progress: 4 months Weight/Inches lost: 1 Stone 4lbs and 16inches...
REAL RESULTS - Hannah McAliskey
REAL RESULTS - Hannah McAliskey
May 13, 2019
  Name: Hannah Age: 28 Length of current progress: 4 Years Weight/Inches lost: This I’m not exactly sure. I’d...
REAL RESULTS - Vikki Brown 30 Day Get Lean
REAL RESULTS - Vikki Brown 30 Day Get Lean
April 12, 2019
Name: Vikki Brown Age: 34 Length of current progress: 14 months completed New Beginnings, Beach Body with Lucy, Wobble...
REAL RESULTS - Sarah Smith
REAL RESULTS - Sarah Smith
April 26, 2019
Name: Sarah Smith Age: 37 Length of current progress: 3 months Weight/Inches lost: 1 stone 1lb lost &...
REAL RESULTS - Jaz Norris
REAL RESULTS - Jaz Norris
April 26, 2019
  Name: Jaz Norris Age: 31  Length of current progress: 3 months following New Beginnings and Results with...
REAL RESULTS - Becci Parriss
REAL RESULTS - Becci Parriss
April 08, 2019
    Name: Becci Parriss Age: 31  Length of current progress: 8 months completed W2M...
REAL RESULTS - Jude Wood
REAL RESULTS - Jude Wood
February 27, 2019
  I could feel my body changing as I got into my 30's (and after...
REAL RESULTS - Georgina Cooper
REAL RESULTS - Georgina Cooper
February 27, 2019
  Name: Georgina Cooper  Age: 25   Length of current progress: 3 years from the...
REAL RESULTS - JENNY JONES
REAL RESULTS - JENNY JONES
February 21, 2019
  How has Results with Lucy helped you? I have never been able to stick...
REAL RESULTS - Magdalena Spiroska
REAL RESULTS - Magdalena Spiroska
January 22, 2019
Why did you decide to start Results with Lucy? For a long time I tried...
REAL RESULTS - Sarah Hinitt
REAL RESULTS - Sarah Hinitt
January 10, 2019
Why did you decide to start Results with Lucy? I started RWL as I had done...