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#MondayMythBuster: To get my 5 a day should I be eating 5 portions of fruit and veg a day?
#MondayMythBuster: To get my 5 a day should I be eating 5 portions of fruit and veg a day?
January 11, 2018
Guys, this is something we tell kids. This should be the MINIMUM amount of fruit and vegetables you eat in 1 day. We should really be aiming for 7-10 portions
By: Mina
#MondayMythBuster: Are Sweeteners
#MondayMythBuster: Are Sweeteners "better" for me than sugar?
January 11, 2018
Dr Paul from our RWL team gives us a deeper look at what he knows.   There are usually 2 reasons why someone would choose a sweetener over sugar.  Firstly,
By: Mina
Do Calories Matter?
Do Calories Matter?
January 26, 2018
Calories are an important issue to consider with weight loss.  There we said it!  It may be fashionable to endorse certain nutritional philosophies that explain you only need to eat in a
#MondayMythBuster: Are low fat labelled foods actually healthier?
#MondayMythBuster: Are low fat labelled foods actually healthier?
January 12, 2018
This question has come up quite a lot at RWL, and as a researcher it’s one of those annoying questions that people just want a simple yes/no answer towards. However,
By: Mina
#FoodieFriday: Easy Fruity Quinoa Salad 🍓🍌🥗
#FoodieFriday: Easy Fruity Quinoa Salad 🍓🍌🥗
January 12, 2018
Quinoa could well be the original superfood. Native to the Andes, it was sacred to the Incas, and it’s easy to see why – it’s gluten-free, packed with fibre, B
#FoodieFriday: Salmon and Quinoa balls
#FoodieFriday: Salmon and Quinoa balls
January 12, 2018
Fish and shellfish are nutrient dense and salmon is no exception. It is an excellent source of high-quality protein, vitamins and minerals (including potassium, selenium and vitamin B12) but it
#FoodieFriday: Chilli pitta nachos🤤
#FoodieFriday: Chilli pitta nachos🤤
January 12, 2018
Just to prove to you guys that this recipe is filled with nutritional goods, I'm going to give you a little bit of insight to the nutritional benefits of 2 of our ingredients.
By: Mina
#FoodieFriday: Cashew & Vegetable Stir Fry 🍝
#FoodieFriday: Cashew & Vegetable Stir Fry 🍝
January 12, 2018
I love a good stir fry, the crunchiness of the vegetables and the slight sweet and sour taste is so nice once you've got it right. When we think of
By: Mina
You have to cut out one of these from your life to stay fit and healthy! Or do you??
You have to cut out one of these from your life to stay fit and healthy! Or do you??
January 12, 2018
Whoever said that you should cut out pizza and nachos in your diet as you won't want to ruin your fitness regime...clearly doesn't know about Results with Lucy. I for
By: Mina
Pumpkin and prawn curry 🎃🍤
Pumpkin and prawn curry 🎃🍤
January 12, 2018
Pumpkin spice and everything nice!  It comes to that time where you have loads of carved out pumpkins left over and feel bad for throwing it out. No need to
By: Mina
Spooky Pumpkin Crisps 👻🎃
Spooky Pumpkin Crisps 👻🎃
January 12, 2018
Add a little pumpkin spice to your life this halloween and make one of my favourite snacks 🎃 Ingredients (Serves 4) 1/2 medium-sized pumpkin 2 tbsp olive oil/coconut oil Salt
By: Mina
NEW SEPTEMBER RECIPE: Potato-leek hash with Swiss chard and eggs😋
NEW SEPTEMBER RECIPE: Potato-leek hash with Swiss chard and eggs😋
January 11, 2018
First of all, great choice for choosing to make this dish. Before you start making this delicious meal, here are nutritional benefits of a couple of our ingredients just to make you feel
By: Mina
#MondayMythBuster: What’s better, white potatoes or sweet potatoes?
#MondayMythBuster: What’s better, white potatoes or sweet potatoes?
January 11, 2018
As we have mentioned before, food often follows fashions and trends. The way people ate in the 60’s was quite different to how people started to eat in the 80’s. Government and
By: Mina
#FoodieFriday: Mixed Berries Smoothie Bowl
#FoodieFriday: Mixed Berries Smoothie Bowl
January 11, 2018
We all know that including fruit in our diets is one of the essential foods to keep a balanced diet. A lot of us may know the importance of fruit
By: Mina
#FoodieFriday: Yoghurt with Passion Fruit & Macadamia Nuts
#FoodieFriday: Yoghurt with Passion Fruit & Macadamia Nuts
January 11, 2018
Such a simple recipe to chuck all together and indulge. There are loads of health benefits! No need to feel guilty at all. Passion fruit is a great source of
By: Mina
Top 5 foods that keep you feeling young inside & out 💁🏻
Top 5 foods that keep you feeling young inside & out 💁🏻
January 11, 2018
Time is not in our favour, is it ladies?🕰 When we’re young we receive advice from our mothers, aunties older sisters, that looking after your health, inside and out, is
By: Mina
#FoodieFriday: Chicken Paella
#FoodieFriday: Chicken Paella
January 11, 2018
Prawns are a good source of unsaturated fat, which makes up the majority of its fat content. Unsaturated fats can help improve your blood cholesterol levels when you eat them
By: Mina
#FoodieFriday: Lamb Doner Kebabs
#FoodieFriday: Lamb Doner Kebabs
January 11, 2018
Tomatoes are a big part of the famously healthy Mediterranean diet. Some recent studies have found that people who most closely follow the Mediterranean diet have lower death rates from
By: Mina
#FoodieFriday: Mustard Beef Burger
#FoodieFriday: Mustard Beef Burger
January 11, 2018
Whoever has told you that you can't have a burger whilst you are following an exercise plan is a total liar. At Results with Lucy, we LOVE our burgers. As
By: Mina
#FoodieFriday: Veggie Jambalaya 😍
#FoodieFriday: Veggie Jambalaya 😍
January 11, 2018
Mmmm😍 Love this delicious veggie dish, jampacked with nutritious goods👅 The kidney beans are high in fibre and include health friendly vitamins and minerals such as vitamin B9, iron and magnesium. The red
By: Mina
#FoodieFriday: Homemade Granola
#FoodieFriday: Homemade Granola
January 11, 2018
This dish is full of nutritious goods, such as Honey, a natural sweetener with antibacterial and anti inflammatory properties and full of antioxidants and minerals. The Pumpkin seeds are full of healthy fats, fibre,
By: Mina
#FoodieFriday: Soy and Ginger Salmon
#FoodieFriday: Soy and Ginger Salmon
January 11, 2018
Salmon is such a tasty fish, and you can do loads with it. Our quick and easy dish is packed and full of protein and healthy omega 3 fats. It is
By: Mina
#MondayMythBuster: Is sugar actually bad for you?
#MondayMythBuster: Is sugar actually bad for you?
January 11, 2018
So, let’s start with our beliefs. We have inherited certain beliefs throughout our lives, some from our parents, some by our culture etc. And they will stay ingrained in our
By: Mina
#FoodieFridays: BBQ Edition - Lime Avocado 🥑
#FoodieFridays: BBQ Edition - Lime Avocado 🥑
January 11, 2018
Avocado is the ultimate food trend now, isn't it? It deserves to stay at the top of that food fashion pedestal because it's so yummy! Plus, avocados contain a wide
By: Mina
#FoodieFridays: June edition of Crab and Asparagus Salad
#FoodieFridays: June edition of Crab and Asparagus Salad
January 11, 2018
We love salads at RWL! Not only are they healthy but they are so yummy because you can chuck loads of stuff in it. What some of us do, and
By: Mina
Britain in hummus crisis due to mystery taste!
Britain in hummus crisis due to mystery taste!
January 11, 2018
Brits have some major appetite for hummus. We are called the hummus capital of Europe, with 41% of people having pots in the fridge. So, you must’ve noticed a shortage
By: Mina
Food SNOB!
Food SNOB!
January 11, 2018
Everyone knows a fussy eater or you’re not necessarily a fussy eater but you don’t like certain foods like celery or mushrooms. Even though you know that they are good
By: Mina
Cake, chocolate, crisps! Uh Oh - Period must be starting!
Cake, chocolate, crisps! Uh Oh - Period must be starting!
January 11, 2018
Who ever said they love periods? No one ever… For any guys reading this, I’m sorry to say but it’s just as important for you to hear what we go
By: Mina
Spiced Christmas Tea 🎄☕️
Spiced Christmas Tea 🎄☕️
December 20, 2017
Feeling a little chilly today? Need to lighten up the Christmas spirit? Try my spiced Christmas tea below. If you want more recipes like this one I've got cocktails, meals
By: Mina
It is perhaps an understatement
It is perhaps an understatement
December 02, 2017
It is perhaps an understatement to say that Ireland was hard hit by the 2008 recession. Prior to the globalIt is perhaps an understatement to say that Ireland was hard
What is the '30 Day Lean' kickstart plan?
What is the '30 Day Lean' kickstart plan?
December 29, 2017
30 Day Lean has been designed as a 30 day kickstart diet plan. To follow this plan you should follow the below instructions however make sure you read all of
By: Louise
What are the benefits, advantages and disadvantages of following a Vegan diet?
What are the benefits, advantages and disadvantages of following a Vegan diet?
December 29, 2017
We’ve already covered certain aspects that may crossover here in our “Vegetarian” blog.   For many vegans the whole philosophy of veganism goes well beyond simply nutrition.  The vegan society explain “Veganism
What are the advantages and disadvantages of being a Vegetarian?
What are the advantages and disadvantages of being a Vegetarian?
December 29, 2017
We probably all think we know what a vegetarian diet involves, but there are actually great variations and structures even within vegetarian diets. For example most would choose what is
What is Intermittent Fasting?
What is Intermittent Fasting?
December 28, 2017
Intermittent Fasting (IF) has been a weight loss approach that has generated a lot of media attention in recent years and of course, the 5:2 diet books are still some
What is the Mediterranean Diet?
What is the Mediterranean Diet?
December 28, 2017
The Mediterranean Diet first came to prominence around 50 years ago. It was first observed that people in Mediterranean countries such as Greece and Italy had lower mortality rates from
What is the 40/30/30 (Zone Diet)?
What is the 40/30/30 (Zone Diet)?
December 28, 2017
The 40/30/30 Diet or often known as “The Zone Diet” is simply a method of eating which suggests you should have a controlled macronutrient (these are carbs, fat and protein)
I've got 99 problems but protein ain't one
I've got 99 problems but protein ain't one
December 21, 2017
 I’ve been completely vegetarian for almost two years now and it’s one of the easiest and best things I’ve ever done! I was brought up around meat in my family
Healthy Mince Pies 😍
Healthy Mince Pies 😍
December 20, 2017
Usually I get a bit down when the whether gets cold and dark but then it gets closer to Christmas and we get to eat all the festive foods! I have loads
Food & drink gift guide! 🍫🥤
Food & drink gift guide! 🍫🥤
December 20, 2017
Pip & Nut  Struggling to find something for the nut butter fanatic in your life? The Pip & Nut: The Nut Cookbook is the perfect gift. It is a must for
By: Mina
RWLTalks x The Effects of a Crash Diet
RWLTalks x The Effects of a Crash Diet
January 12, 2018
A lot of us struggle to lose weight and stick to diets hence why we always go for that ‘quick fix’ with a crash diet!😰 But through my experiences on
By: Mina
#MondayMythBuster: Are you eating clean?
#MondayMythBuster: Are you eating clean?
January 11, 2018
Don’t you think that nutrition has its own trend, just like music and fashion? On Instagram, Twitter and Facebook, we see what other people are eating, their 80/20 lifestyle, counting
By: Mina
Get your FREE Final 3 Months Wedding Checklist!
Get your FREE Final 3 Months Wedding Checklist!
December 21, 2017
DON’T PANIC!   Yes, it feels like the days are disappearing faster than you can say ‘wedding dress’ and if one more thing goes wrong, you’re in serious danger of
By: Mina
Congratulations on your engagement!
Congratulations on your engagement!
December 21, 2017
**HERE COMES THE BRIDE!** You’re engaged, huge congratulations!! This is such an exciting time for you! Just think how much fun you'll have creating all your Pinterest boards and picking who
By: Mina
RWLTalks x Celebrity Island with Lucy Mecklenburgh
RWLTalks x Celebrity Island with Lucy Mecklenburgh
December 21, 2017
Be sure to watch Lucy on Celebrity Island every Tuesday evening at 9.15pm on Channel 4
By: Mina
My body has changed since turning 40
My body has changed since turning 40
December 21, 2017
The changing shape of fortysomething! I am enjoying my 40’s now that I am 46. When I was turning 40 I totally panicked first and became fearful of getting old.
#MondayMythBuster: Obesity is a quick fix
#MondayMythBuster: Obesity is a quick fix
December 21, 2017
Nearly half of young adults in Britain are overweight or obese. But, the fitness & gym lifestyle has become overly popular on social media so why is there a rise
By: Mina
Lucy's FREE Ultimate Summer Holiday Packing Guide!
Lucy's FREE Ultimate Summer Holiday Packing Guide!
December 21, 2017
“Summer Lovin’ had me a blaaast” 🎤 – not the packing part you have to do before though! You usually have 3 types of packers; 1) the lazy packer who just chucks anything, usually
By: Mina
It's time to pack for HOLIDAYS!! ☀️ 🍹
It's time to pack for HOLIDAYS!! ☀️ 🍹
December 21, 2017
I LOVE going on holiday, there is nothing quite like it!   BUT, packing is my downfall. I just can’t ever seem to get it right!! I somehow always end up
By: Mina
The solution - Beauty sleep…
The solution - Beauty sleep…
December 21, 2017
Beauty sleep is a real thing. And you know it is! Especially once someone asks you if you’re feeling OK even though you’re feeling absolutely fine. Or even worse, your
By: Mina
My Top 5 Baby Products I Could Not Live Without!
My Top 5 Baby Products I Could Not Live Without!
December 21, 2017
The 5 Top Products I Could Not Live Without!  by Jane x   Where do I start, when it comes to baby products things are changing all the time especially
By: Jane-Driscoll
Reconditioning your brain to accept success
Reconditioning your brain to accept success
December 21, 2017
Have you ever looked at other people and wondered “Why are they successful?”   It’s as if some people have the Midas touch, every opportunity that comes their way they
What is anxiety?!
What is anxiety?!
December 20, 2017
Here are some techniques to deal with anxiety.   Before I started my business, one of the main things that held me back from pursuing my dreams for many years
By: Jeff
#WithSelfLove: Confidence vs Anxiety
#WithSelfLove: Confidence vs Anxiety
December 20, 2017
Have you ever had that feeling of anxiety rushing over your body? That feeling of panic or lack of control over your thoughts, feelings, and emotions? If so, you are not
By: Jeff
RWLTalks x Beauty Sleep 😴💤
RWLTalks x Beauty Sleep 😴💤
December 20, 2017
In order to reduce your stresses, anxieties, weigh gain and to have more control in your life then you must prioritise your sleep! Beauty sleep is a real thing and
By: Mina
The tired grumpy mum...... that I am 😴
The tired grumpy mum...... that I am 😴
December 20, 2017
Tiredness, where do I begin? I just don’t know how I am going to make it through the day some days, the lack of sleep is REAL! Polly sleeps in
By: Jane-Driscoll
Stocking filler ideas 🎄
Stocking filler ideas 🎄
December 20, 2017
The Royal British Legion Christmas Jumper  Everyone needs a festive jumper and this year you can add to your Christmas wardrobe thanks to The Royal British Legion. Adding an extra
By: Mina
The advantages of breathing techniques
The advantages of breathing techniques
December 20, 2017
Introduce some deep breathing into your daily routine. PT Cecilia and our motivational strategist, Jeff will be talking about their experiences of anxiety and the advantages of breathing techniques. For more
By: Jeff
Relaxation gift guide for that certain someone who is really freakin' stressed! 😰
Relaxation gift guide for that certain someone who is really freakin' stressed! 😰
December 20, 2017
Spread the good vibes by shopping from my list of relaxing gift ideas for anyone who needs some helping taking a step back and practicing self-care... Mummy Loves Organics Want to
By: Mina
Whats trending in blogs
#MondayMythBuster: To get my 5 a day should I be eating 5 portions of fruit and veg a day?
#MondayMythBuster: To get my 5 a day should I be eating 5 portions of fruit and veg a day?
January 11, 2018
Guys, this is something we tell kids. This should be the MINIMUM
By: Mina
#MondayMythBuster: Are Sweeteners
#MondayMythBuster: Are Sweeteners "better" for me than sugar?
January 11, 2018
Dr Paul from our RWL team gives us a deeper look at
By: Mina
Express LBD Challenge: Toned legs workout in under 10 minutes!
Express LBD Challenge: Toned legs workout in under 10 minutes!
December 20, 2017
Toned legs workout! ❄️ Winter Collection ❄️ Let's work our luscious legs! It's not
Do Calories Matter?
Do Calories Matter?
January 26, 2018
Calories are an important issue to consider with weight loss.  There we said
#MondayMythBuster: Are low fat labelled foods actually healthier?
#MondayMythBuster: Are low fat labelled foods actually healthier?
January 12, 2018
This question has come up quite a lot at RWL, and as
By: Mina
#FoodieFriday: Easy Fruity Quinoa Salad 🍓🍌🥗
#FoodieFriday: Easy Fruity Quinoa Salad 🍓🍌🥗
January 12, 2018
Quinoa could well be the original superfood. Native to the Andes, it
#FoodieFriday: Salmon and Quinoa balls
#FoodieFriday: Salmon and Quinoa balls
January 12, 2018
Fish and shellfish are nutrient dense and salmon is no exception. It
#FoodieFriday: Chilli pitta nachos🤤
#FoodieFriday: Chilli pitta nachos🤤
January 12, 2018
Just to prove to you guys that this recipe is filled with
By: Mina
#FoodieFriday: Cashew & Vegetable Stir Fry 🍝
#FoodieFriday: Cashew & Vegetable Stir Fry 🍝
January 12, 2018
I love a good stir fry, the crunchiness of the vegetables and
By: Mina
You have to cut out one of these from your life to stay fit and healthy! Or do you??
You have to cut out one of these from your life to stay fit and healthy! Or do you??
January 12, 2018
Whoever said that you should cut out pizza and nachos in your
By: Mina
Pumpkin and prawn curry 🎃🍤
Pumpkin and prawn curry 🎃🍤
January 12, 2018
Pumpkin spice and everything nice!  It comes to that time where you
By: Mina
Spooky Pumpkin Crisps 👻🎃
Spooky Pumpkin Crisps 👻🎃
January 12, 2018
Add a little pumpkin spice to your life this halloween and make
By: Mina
NEW SEPTEMBER RECIPE: Potato-leek hash with Swiss chard and eggs😋
NEW SEPTEMBER RECIPE: Potato-leek hash with Swiss chard and eggs😋
January 11, 2018
First of all, great choice for choosing to make this dish. Before
By: Mina
#MondayMythBuster: What’s better, white potatoes or sweet potatoes?
#MondayMythBuster: What’s better, white potatoes or sweet potatoes?
January 11, 2018
As we have mentioned before, food often follows fashions and trends. The way
By: Mina
#FoodieFriday: Mixed Berries Smoothie Bowl
#FoodieFriday: Mixed Berries Smoothie Bowl
January 11, 2018
We all know that including fruit in our diets is one of
By: Mina
#FoodieFriday: Yoghurt with Passion Fruit & Macadamia Nuts
#FoodieFriday: Yoghurt with Passion Fruit & Macadamia Nuts
January 11, 2018
Such a simple recipe to chuck all together and indulge. There are
By: Mina
Top 5 foods that keep you feeling young inside & out 💁🏻
Top 5 foods that keep you feeling young inside & out 💁🏻
January 11, 2018
Time is not in our favour, is it ladies?🕰 When we’re young
By: Mina
#FoodieFriday: Chicken Paella
#FoodieFriday: Chicken Paella
January 11, 2018
Prawns are a good source of unsaturated fat, which makes up the
By: Mina
#FoodieFriday: Lamb Doner Kebabs
#FoodieFriday: Lamb Doner Kebabs
January 11, 2018
Tomatoes are a big part of the famously healthy Mediterranean diet. Some
By: Mina
#FoodieFriday: Mustard Beef Burger
#FoodieFriday: Mustard Beef Burger
January 11, 2018
Whoever has told you that you can't have a burger whilst you
By: Mina
#FoodieFriday: Veggie Jambalaya 😍
#FoodieFriday: Veggie Jambalaya 😍
January 11, 2018
Mmmm😍 Love this delicious veggie dish, jampacked with nutritious goods👅 The kidney beans
By: Mina
#FoodieFriday: Homemade Granola
#FoodieFriday: Homemade Granola
January 11, 2018
This dish is full of nutritious goods, such as Honey, a natural sweetener
By: Mina
#FoodieFriday: Soy and Ginger Salmon
#FoodieFriday: Soy and Ginger Salmon
January 11, 2018
Salmon is such a tasty fish, and you can do loads with
By: Mina
#MondayMythBuster: Is sugar actually bad for you?
#MondayMythBuster: Is sugar actually bad for you?
January 11, 2018
So, let’s start with our beliefs. We have inherited certain beliefs throughout
By: Mina
#FoodieFridays: BBQ Edition - Lime Avocado 🥑
#FoodieFridays: BBQ Edition - Lime Avocado 🥑
January 11, 2018
Avocado is the ultimate food trend now, isn't it? It deserves to
By: Mina
#FoodieFridays: June edition of Crab and Asparagus Salad
#FoodieFridays: June edition of Crab and Asparagus Salad
January 11, 2018
We love salads at RWL! Not only are they healthy but they
By: Mina
Britain in hummus crisis due to mystery taste!
Britain in hummus crisis due to mystery taste!
January 11, 2018
Brits have some major appetite for hummus. We are called the hummus
By: Mina
Food SNOB!
Food SNOB!
January 11, 2018
Everyone knows a fussy eater or you’re not necessarily a fussy eater
By: Mina
Cake, chocolate, crisps! Uh Oh - Period must be starting!
Cake, chocolate, crisps! Uh Oh - Period must be starting!
January 11, 2018
Who ever said they love periods? No one ever… For any guys
By: Mina
Spiced Christmas Tea 🎄☕️
Spiced Christmas Tea 🎄☕️
December 20, 2017
Feeling a little chilly today? Need to lighten up the Christmas spirit?
By: Mina
It is perhaps an understatement
It is perhaps an understatement
December 02, 2017
It is perhaps an understatement to say that Ireland was hard hit
What is the '30 Day Lean' kickstart plan?
What is the '30 Day Lean' kickstart plan?
December 29, 2017
30 Day Lean has been designed as a 30 day kickstart diet
By: Louise
What are the benefits, advantages and disadvantages of following a Vegan diet?
What are the benefits, advantages and disadvantages of following a Vegan diet?
December 29, 2017
We’ve already covered certain aspects that may crossover here in our “Vegetarian”
What are the advantages and disadvantages of being a Vegetarian?
What are the advantages and disadvantages of being a Vegetarian?
December 29, 2017
We probably all think we know what a vegetarian diet involves, but
What is Intermittent Fasting?
What is Intermittent Fasting?
December 28, 2017
Intermittent Fasting (IF) has been a weight loss approach that has generated
What is the Mediterranean Diet?
What is the Mediterranean Diet?
December 28, 2017
The Mediterranean Diet first came to prominence around 50 years ago. It
What is the 40/30/30 (Zone Diet)?
What is the 40/30/30 (Zone Diet)?
December 28, 2017
The 40/30/30 Diet or often known as “The Zone Diet” is simply
I've got 99 problems but protein ain't one
I've got 99 problems but protein ain't one
December 21, 2017
 I’ve been completely vegetarian for almost two years now and it’s one
Healthy Mince Pies 😍
Healthy Mince Pies 😍
December 20, 2017
Usually I get a bit down when the whether gets cold and dark but
Food & drink gift guide! 🍫🥤
Food & drink gift guide! 🍫🥤
December 20, 2017
Pip & Nut  Struggling to find something for the nut butter fanatic
By: Mina
RWLTalks x The Effects of a Crash Diet
RWLTalks x The Effects of a Crash Diet
January 12, 2018
A lot of us struggle to lose weight and stick to diets
By: Mina
#MondayMythBuster: Are you eating clean?
#MondayMythBuster: Are you eating clean?
January 11, 2018
Don’t you think that nutrition has its own trend, just like music
By: Mina
Meet the Bloggers
Real Results
Amie Sewell
Amie Sewell
January 09, 2018
I have been with Results with Lucy for almost 3 years now. I started of...
Florentina
Florentina
January 09, 2018
I started Results with Lucy because I needed to make a change. My health was...
Christine Shipley
Christine Shipley
January 09, 2018
Results with Lucy has changed my outlook on keeping fit. I used to go to gyms...
Vikki Lowson
Vikki Lowson
January 09, 2018
I joined results with Lucy right back when it started after the famous moment when...
Hannah McAliskey
Hannah McAliskey
January 09, 2018
Before I joined RWL I hated my body. I used to think I ate pretty...
Lisa Doyle
Lisa Doyle
January 09, 2018
I’ve been with Results with Lucy for over two years and I’m totally hooked. I...
Megan Day
Megan Day
January 05, 2018
Before I started Results with Lucy I lacked confidence and felt disgusted every single time...
Laura Burke
Laura Burke
January 05, 2018
I can't believe how much leaner I felt after completing the 12-week Wobble to Model...
Claire Stanton
Claire Stanton
January 05, 2018
Before I started RWL I fell in and out of exercise routines and ended up...
Katie Bailey
Katie Bailey
January 05, 2018
Results with Lucy has been really useful for me I am a busy mum of...
Joanne Armstrong
Joanne Armstrong
January 03, 2018
RWL has been incredible for me, since having my two children I had low self-esteem...