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Vegan Fudge Brownies
Vegan Fudge Brownies
March 29, 2018
Vegan recipes can still be naughty! 😈 Here's another great recipe to keep in the freezer for up to 3 months so you don't have to worry about it going
By: Lucy Mecklenburgh
Dark Chocolate and Peanut Butter Cup Ices
Dark Chocolate and Peanut Butter Cup Ices
March 29, 2018
Another great recipe for any left over chocolate you don't want to HAVE to demolish by yourself! Serves 6 Cook in 30-45mins Calories: 368 per serving INGREDIENTS - 200g/1 big
By: Lucy Mecklenburgh
Orange & Chocolate Cookies *Freezable*
Orange & Chocolate Cookies *Freezable*
March 29, 2018
Whether you have a long public holiday, it's the time of the month or you've just simply got the munchies it can be difficult to control your cravings. My best
By: Lucy Mecklenburgh
Variety is the spice of fitness 🌶
Variety is the spice of fitness 🌶
March 28, 2018
The 5 elements of fitness. If you workout regularly, it is easy to fall into the habit of doing the same set of exercises EVERY TIME! This may make your
By: Lucy Mecklenburgh
Healthy waffle recipe 🤤
Healthy waffle recipe 🤤
March 22, 2018
As it turns out waffles are so popular that they have a day for them! Great day guys! The waffle certainly deserves a day of celebration. The remarkable dough-based gridded
By: Lucy Mecklenburgh
Could this workout be better than antidepressants?
Could this workout be better than antidepressants?
March 23, 2018
You're phone keeps ringing with people expecting things from you. You want to speak to your boss about a promotion or pay rise. You keep arguing with your spouse. You
Protein Pancake recipe 🥞
Protein Pancake recipe 🥞
February 12, 2018
It serves 2 and is only 198 calories per serving so dig in! I have a over 350+ recipes that you can filter through what diet type you want ranging
By: Lucy Mecklenburgh
Do Calories Matter?
Do Calories Matter?
January 26, 2018
Calories are an important issue to consider with weight loss.  There we said it!  It may be fashionable to endorse certain nutritional philosophies that explain you only need to eat in a
My view on dress sizes and why they don't matter
My view on dress sizes and why they don't matter
March 21, 2018
How many times have you gone into a shop and come out feeling so sh*t about yourself? A lot of us have, no matter what size or shape you are.
By: Lucy Mecklenburgh
#MondayMythBuster: Obesity is a quick fix
#MondayMythBuster: Obesity is a quick fix
December 21, 2017
Nearly half of young adults in Britain are overweight or obese. But, the fitness & gym lifestyle has become overly popular on social media so why is there a rise
Reconditioning your brain to accept success
Reconditioning your brain to accept success
December 21, 2017
Have you ever looked at other people and wondered “Why are they successful?”   It’s as if some people have the Midas touch, every opportunity that comes their way they
What is anxiety?!
What is anxiety?!
December 20, 2017
Here are some techniques to deal with anxiety.   Before I started my business, one of the main things that held me back from pursuing my dreams for many years
#WithSelfLove: Confidence vs Anxiety
#WithSelfLove: Confidence vs Anxiety
December 20, 2017
Have you ever had that feeling of anxiety rushing over your body? That feeling of panic or lack of control over your thoughts, feelings, and emotions? If so, you are not
The tired grumpy mum...... that I am 😴
The tired grumpy mum...... that I am 😴
December 20, 2017
Tiredness, where do I begin? I just don’t know how I am going to make it through the day some days, the lack of sleep is REAL! Polly sleeps in
By: Jane-Driscoll
The advantages of breathing techniques
The advantages of breathing techniques
December 20, 2017
Introduce some deep breathing into your daily routine. PT Cecilia and our motivational strategist, Jeff will be talking about their experiences of anxiety and the advantages of breathing techniques. For more
The mistake we make with peanut butter 🥜
The mistake we make with peanut butter 🥜
April 04, 2018
You start to feel a little bit peckish and you remember the peanut butter you stored in the drawer for these type of days. But you come to the realisation of
8 Top Tips for a Healthier Easter
8 Top Tips for a Healthier Easter
March 29, 2018
Just when the last of the Christmas treats have left the supermarket shelves, out come the Easter eggs!🙄👀 Even though it’s difficult to walk into your local shop without a brightly-coloured
The Importance of Fitness Buddies
The Importance of Fitness Buddies
March 27, 2018
If there were a way to double your chances to get your fitness results, would you be interested? It may sound too good to be true, but our community of
By: Lucy Mecklenburgh
Does online personal training work?
Does online personal training work?
March 02, 2018
This is a common question we get asked at Results with Lucy. If you want the short answer...yes. It does work. We've got the results from thousands of women to prove
By: Lucy Mecklenburgh
Whats trending in blogs
Protein Pancake recipe 🥞
Protein Pancake recipe 🥞
February 12, 2018
It serves 2 and is only 198 calories per serving so dig
By: Lucy Mecklenburgh
Food SNOB!
Food SNOB!
January 11, 2018
Everyone knows a fussy eater. You may not necessarily be a picky
By: Lucy Mecklenburgh
My view on dress sizes and why they don't matter
My view on dress sizes and why they don't matter
March 21, 2018
How many times have you gone into a shop and come out
By: Lucy Mecklenburgh
Make-up tips for when you're working out
Make-up tips for when you're working out
December 21, 2017
The last thing we want when working out is to have our
By: Lucy Mecklenburgh
5 Ways to beat the Monday Morning Blues
5 Ways to beat the Monday Morning Blues
April 09, 2018
Ever get that Friday feeling and wish it could last forever? By
By: Lucy Mecklenburgh
Does online personal training work?
Does online personal training work?
March 02, 2018
This is a common question we get asked at Results with Lucy. If
By: Lucy Mecklenburgh
Meet the Bloggers
Real Results
Amie Sewell
Amie Sewell
January 09, 2018
I have been with Results with Lucy for almost 3 years now. I started of...
Florentina
Florentina
January 09, 2018
I started Results with Lucy because I needed to make a change. My health was...
Christine Shipley
Christine Shipley
January 09, 2018
Results with Lucy has changed my outlook on keeping fit. I used to go to gyms...
Vikki Lowson
Vikki Lowson
January 09, 2018
I joined results with Lucy right back when it started after the famous moment when...
Hannah McAliskey
Hannah McAliskey
January 09, 2018
Before I joined RWL I hated my body. I used to think I ate pretty...
Lisa Doyle
Lisa Doyle
January 09, 2018
I’ve been with Results with Lucy for over two years and I’m totally hooked. I...
Megan Day
Megan Day
January 05, 2018
Before I started Results with Lucy I lacked confidence and felt disgusted every single time...
Laura Burke
Laura Burke
January 05, 2018
I can't believe how much leaner I felt after completing the 12-week Wobble to Model...
Claire Stanton
Claire Stanton
January 05, 2018
Before I started RWL I fell in and out of exercise routines and ended up...
Katie Bailey
Katie Bailey
January 05, 2018
Results with Lucy has been really useful for me I am a busy mum of...
Joanne Armstrong
Joanne Armstrong
January 03, 2018
RWL has been incredible for me, since having my two children I had low self-esteem...