REAL RESULTS - Christine Shipley
Back

REAL RESULTS - Christine Shipley

January 09, 2018

 

When I joined RWL it changed my whole outlook on exercise. It’s convenient for me to fit in with my work and family, it’s easy to follow, there’s loads of variation with hundreds of workouts and most of all it can be fun too.

Why did you decide to start Results with Lucy?

I had 2 Cesarean Sections and major abdominal surgery 4 years ago and was unable to shift the weight from my tummy area or tone up. I have bought numerous exercise DVDs but again got bored with the same work out day after day.  I joined classes at gyms and leisure centers, but found it difficult to get to the classes due to work and family commitments.

What is your favourite RwL plan?

I love HIIT Harder as it helped me to tone up, feel stronger and have more confidence in myself!

The recipes are great and easy to follow and they are healthy for the whole family to try. I am 55 years old and won’t give in to the age thing, it’s a trap! I want to keep fit so this is perfect for me. This is the Future. 

What is one piece of advice you would give to others?

Become part of the community! The #rwlfitties are a brilliant community of people who help encourage and support each other. Join up today you won't be disappointed. 


Name: Christine Shipley - @chrissie0417rwl

Age: 55

Length of progress (in picture): 8 weeks difference

Weight / inches lost: 14.5 inches and 10lbs

Related Articles
About the author
0 Comments

All blog comments are checked prior to publishing