guides, journals, equipment & plans

Happiness and Health Journal


With a years worth of space to track both your daily activities and your emotions, The Happiness & Health Journal is going to help create a healthier, happier you.

Summer A4 Menu Planner - with pen


If you want something that is easy to use, discreet and promises to keep you on track, then the Results with Lucy A4 Menu Planner is for you. With space to plan your week's food and workouts, there is no excuse! The A4, wipe clean board is perfect to stick...

Summer 12 Week Wall Planner


It would all be a little too easy if we could all achieve our goals with a few good intentions… but it’s never quite that simple. Planning is key, and knowing what’s ahead of you is a great way to make sure you keep yourself on track. So what big...