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guides, journals, equipment & plans

Happiness and Health Journal

£24.99

With a years worth of space to track both your daily activities and your emotions, The Happiness & Health Journal is going to help create a healthier, happier you.
Summer A4 Menu Planner - with pen

£7.00

If you want something that is easy to use, discreet and promises to keep you on track, then the Results with Lucy A4 Menu Planner is for you. With space to plan your week's food and workouts, there is no excuse! The A4, wipe clean board is perfect to stick... ... Read more

If you want something that is easy to use, discreet and promises to keep you on track, then the Results with Lucy A4 Menu Planner is for you. With space to plan your week's food and workouts, there is no excuse! The A4, wipe clean board is perfect to stick on your fridge or inside your kitchen cupboards, to easily glance at it to get prepped for meal times. Plus, every board also comes with a drywipe pen.

Size: A4 (210 x 297 mm) 


Instructions: Simply stick your planner on your wall, fridge or cupboard! To clean, use a dry tissue or cloth to rub away wording. 

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Confidence Course Printed Journal

£15.00

Our Confidence course is a 12-week online course designed to overcome your fears, worries and doubts and so much more.  Whilst on the course, documenting your actions in your physical Confidence Course Homework Journal will help you to implement the strategies into your life.