guides, journals, equipment & plans
Happiness and Health Journal
With plenty of space to track both your daily activities and your emotions, The Happiness & Health Journal is going to help create a healthier, happier you. We’ve designed this journal with your emotional and physical health in mind - to help you to motivate yourself, identify things to be thankful for each week...
With Self Love Journal
With Self Love Journal Confidence Course Homework Journal With Self Love is our 12-week online confidence course designed to overcome your fears, worries and doubts and so much more. Whilst on the course documenting your actions will help you to implement the strategies into your life. We have 2 options - a downloadable PDF...
The Power Of Plant Based
There are many benefits of having a plant based diet, not only for our own health but also for the environment. You’ll get delicious recipes, tips and product ideas from RwL, Lucy Bee, Sarah-Jane Crawford and Jay Halford, so you are in good hands!