Welcome to our Wedding Series.
You deserve the very best as the blushing bride to be, and we're going to make sure you look and feel amazing on your big day
We know it can be hard to fit everything around planning your wedding so feel free to choose a workout schedule that works around you but we suggest you work out 3-4 times a week to get the best results.
Don’t forget to share your journey with us in our facebook community and on social media using the #rwlfitties
We can’t wait to see how you get on. Good luck ladies!
How To make the most of
Wedding series workouts
Schedule your workouts at the beginning of each week.
Ensure you get enough good quality sleep each night.
Plan your meals and prep as much as you can beforehand.
Carry healthy snacks with you so you're not tempted by unhealthy ones.
Meal Planning and Prep Guide
Healthy BBQ Guide
EatWell Out Guide
Plateau Buster Guide