Reconditioning your brain to accept success
December 21, 17
Have you ever looked at other people and wondered “Why are they successful?” It’s
Back
Confidence Course
We’re really excited to share with you our Confidence Course. We know that you will gain so much from the training.
IMPORTANT:
Don’t let this training just be about education. If you want real results and want the positive impact on your life that you deserve then you also need to take ACTION!
Documenting your actions will help you implement these strategies into your life. This is why we created the Confidence Journal that goes along with the course. For more information on the journal please click here.
So, if you want to:
- Stay on track with your thoughts.
- Hold yourself accountable for change.
- Become the person you know you are inside.
- Take back control.
Then simply download your PDF now for instant access to your own personal workbook
Section 3: Self
Confidence Journal
Blog Posts
What is anxiety?!
December 20, 17
Here are some techniques to deal with anxiety. Before I started my business, one
By: Lucy Mecklenburgh
The advantages of breathing techniques 🧘🏼♀️
December 20, 17
Introduce some deep breathing into your daily routine. PT Cecilia and our motivational strategist, Jeff will
#selfcaresunday : Why Self Care is SO Important
February 08, 19
Self-care is so important to us all and you can show yourself some self-care in
By: Lucy Mecklenburgh
With Self Love: Body Positivity
February 08, 19
Body positivity has been a topic of much discussion over the last year. Why do
By: Lucy Mecklenburgh
Mental Health and Me: How I Use Results with Lucy to Promote Positive Mental Health
February 06, 19
Results with Lucy Ambassador, Jayme, tells us all about how she uses Results with Lucy
The Feel Good Factor: What Makes You Feel Good?
January 30, 19
With the fast-paced nature of 21st century life we can often find ourselves not affording
By: Lucy Mecklenburgh
Your New Year’s Guide to Motivation and Creating Healthy Habits
December 28, 18
For many, a New Year brings silent promises of change, feelings of hope and a
By: Lucy Mecklenburgh
Your January Guide to Starting Your Health & Wellness Journey
December 21, 18
It’s that time of year where we indulge on all of the treats, drink a
By: Lucy Mecklenburgh