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Chocolate Mud Shake

  • difficulty

    easy

  • serves

    1

  • cooks in

    0 to 15 mins

  • calories

    470 per serving

Ingredients

  • Flesh of 1 ripe avocado
  • 1 banana
  • 2 tbsp organic dark cocoa powder
  • 1 tbsp natural honey
  • 2 tsp or 1 heaped tsp coconut oil, dash of vanilla essence
  • 120ml of almond or oat milk
  • 1 cup of filtered water (or more, to achieve desired consistency)

Cooking Directions

  1. Combine all ingredients in a high-speed blender.