• 3 months

  • Advanced

  • Meal Plan


We’ve called in our favourite power-house, Sophie, to give you all our toughest challenge yet… Results Extreme.

This intense, 12 week plan is perfect for anyone who’s looking to supplement their own training for a specific event, or anyone who would class themselves as very fit but needing to shake-up their current regime.

It’s time to get extreme results with Results Extreme!


You'll follow very advanced fitness level sessions and your workouts will increase in intensity week by week for maximum results. No gym subscription required, achieve your goals from home.


Our expert nutritionist, Louise, has put together recipes packed full of the nutritious food you'll need to fuel your workouts.

What will you need

"Before I started Results with Lucy I lacked confidence and felt disgusted every single time I looked at myself in the mirror. I had put”

- Megan Day
The Workouts
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