HIIT Harder

  • 3 months

  • Advanced

  • Meal Plan

Back

This is it, girls! HIIT Harder is designed to challenge even the fittest of people to take your results to new highs. 

Workouts

You’ll follow our structure of 4 workouts per week, but HIIT Harder means just that – we’re challenging you to 3 advanced HIIT session’s week in, week out.  Workout number 4 is an active rest workout so we ease of the intensity a little bit.

Nutrition

With our expert nutritionist on hand, you will have access to nutritious, delicious and easy to prepare recipes.

What will you need
5kg Kettlebell

£15.00

Testimonials

"Before I started Results with Lucy I lacked confidence and felt disgusted every single time I looked at myself in the mirror. I had put”

- Megan Day
The Workouts
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