HIIT Harder

  • 3 months

  • Advanced

  • Meal Plan


This is it, girls! HIIT Harder is designed to challenge even the fittest of people to take your results to new highs. 


You’ll follow our structure of 4 workouts per week, but HIIT Harder means just that – we’re challenging you to 3 advanced HIIT session’s week in, week out.  Workout number 4 is an active rest workout so we ease of the intensity a little bit.


With our expert nutritionist on hand, you will have access to nutritious, delicious and easy to prepare recipes.

What will you need
5kg Kettlebell


3kg Dumbbells



"Before I started Results with Lucy I lacked confidence and felt disgusted every single time I looked at myself in the mirror. I had put”

- Megan Day
The Workouts
Try before you buy
Try Me
Try Me
Try Me