Kale and Banana Smoothie
- 1 handful of kale (or spinach)
- 1 handful of pineapple chunks
- 1 ripe banana, cut into chunks
- 1/2 a handful of almonds
- 200ml of coconut water or unsweetened almond milk
- Freeze your coconut water in an ice cube tray for a thick consistency, or simply add the coconut water/almond milk as it is if you prefer a thinner consistency.
Combine all of the ingredients and blend.