Overnight Porridge Bowl

  • difficulty


  • serves


  • cooks in

    0 to 15 mins

  • calories

    337 per serving


  • 1 ripe banana, mashed
  • 2 heaped tablespoons chia seeds
  • 40g oats
  • 1/4 teaspoon cinnamon
  • 150ml almond milk
  • Optional toppings: fruit, nuts, seeds, cinnamon

Cooking Directions

  1. The night before: In a bowl mash the banana until smooth.
  2. Stir in the chia sedds, oats, cinnamon, milk, and water until combined.

  3. Cover and refrigerate overnight.

  4. In the morning: Heat the oat mixture in a medium pot. Heat on medium-high until at a simmer. Reduce heat immediately to medium-low, and stir frequently until heated throughout and thickened.

  5. Pour oats into bowl and your desired toppings.