Super Green 3
- 1 cup filtered water
- 1 head of gem lettuce (chopped)
- 2 handfuls baby spinach
- 2 celery sticks
- 1 apple (cored, peeled and chopped up)
- 1 pear (cored, peeled and chopped up; If you have a super charged, powerful blender, it's not necessary to peel these fruits).
- 1 banana
- Juice of 1/2 an organic lemon
- Add the water, lettuce and spinach to the blender.
Start the blender on a low speed and mix until smooth.
Gradually change blender to a higher speed; add the celery, apple, pear and then the banana.
Finally, add the lemon juice.